Tuesday, December 14, 2010

Chicken Recipe - Chicken Chili with Beans


Once it come to calm food, chili  with or with no beans has to be method up on the list. I keep in mind from rank school each Friday a friend and I would arrange 4 dishes of chili and consume it losing. My hunger for chili hasn't distorted a lot while then except my wish to be fit has cause me to reorganize and study how chili is ready. altering from beef to chicken isn't that a lot of a give up. If you just can't give up the beef taste then put in a small tip earth around steak in put of the chicken.
The formula has a pair of things you don't forever notice in chili, such as brown sugar and Mexican way chili beans (they have some green chiles). You could apply Mexican way refried beans in put of the chili beans. This replacement will offer you a thicker and heartier chili.
By all way use this formula as a first course and put in a few ingredients of your own. Who knows, you might come up with a chili to go into in a local chili challenge.

Ingredients
1 small onion, chopped  

(1) 14 1/2 oz. can dice tomatoes 

(1) 15 1/2 oz. can Mexican way chili beans 

2 cloves new garlic, crushed 

1 tablespoon chili dust 

1 teaspoon land cumin 

1 tablespoon brown sugar

1 teaspoon salt 

2 tablespoon more virgin olive oil 

2 tablespoon butter

6 oz.boneless, skinless chicken breast, cut into 1 1/2" cubes
directions:
1 - In a shine iron skillet (Wagner chicken fryer) warm up oil on small, saute' onion waiting transparent, then add 
garlic and cook about 1 minute 

longer. Note - garlic may flavor bitter if cooked longer at this tip. 

2 - take out the onion and garlic to a plate and set sideways.

3 - liquefy the butter in the equal skillet, cover the chicken piece with chili powder and cumin, then stir-fry about 5 minutes 

4 - put in salt and the onion-garlic combination, then deglaze the pan 

by addition the dice tomatoes beside with their juice. 

5 - put in brown sugar, then chili beans 

6 - take to a boil, then twist warm down to just under boiling and
boil for 15 minutes

.7 - provide over cooked brown rice.

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